【材料(2~3人份)】

Ingredients (for 2~3people)

 

完熟蜂蜜【A】‧‧‧‧1/2大湯匙…..訂購按此裡

Pure Ripe Honey【A】…1/2 tablespoon….Order Here

 

酱油【A】‧‧‧‧一大湯匙

Soy sauce【A】…1 tablespoon

 

芝麻油 【A】‧‧‧‧一大湯匙

Sesame oil 【A】…1 tablespoon

 

苦瓜‧‧‧‧1/2個

Bitter melon…1/2 pieces

 

白芝麻‧‧‧‧一大湯匙

White sesame seeds…1 tablespoon

 

柴魚片‧‧‧‧依個人喜好

Bonito flakes…As you like

 

鹽巴‧‧‧小許

Salt…One pinch

 

1.將苦瓜縱切後取出種子跟瓤切成0.5公分的薄片,並輕輕灑鹽搓揉,然後在迅速川燙過後浸泡於冷水中。

1.Cut the bitter melon in half lengthwise and remove the seeds and pulp. Thinly slice them to 0.5mm in thickness, rub in a pinch of salt, quickly boil them and blanch in cold water.

 

2.在碗內加入【A】後拌勻,除去水分後,加上1和柴魚片、白芝麻,攪拌好即完成。甜度請依個人喜好調整。

2.Mix 【A】 together in a bowl, remove the excess water from step 1, add the bonito flakes and white sesame seeds, and add the dressing to finish.Adjust the sweetness as you like.